Dental Hygiene & Cleanings in Kitsilano

A bright, healthy smile starts with excellent dental hygiene. At Smile Back Dental, our friendly and skilled dental hygienist Ashley provides gentle, thorough cleanings that keep your teeth and gums healthy. Whether you visit every six months or need a deep cleaning, Ashley and our team make every appointment comfortable, educational, and stress-free.

​

Why Dental Hygiene Is Essential

​

Even with great brushing and flossing, plaque and tartar can build up in hard-to-reach areas. Over time, this can lead to cavities, gum disease, bad breath, and tooth loss.
Professional dental hygiene visits allow us to:

• Remove plaque and tartar buildup that home care can’t reach

• Polish away surface stains for a brighter smile

• Check for early signs of gum disease, tooth decay, or oral cancer

• Provide personalized tips to improve your daily oral care routine

Regular professional cleanings are the best way to prevent costly dental problems and maintain long-term oral health.

​

Meet Ashley – Your Gentle Dental Hygienist

​

Our patients love Ashley, Smile Back Dental’s dedicated registered dental hygienist. Known for her gentle touch and friendly manner, Ashley focuses on making every visit relaxing and informative.

She takes time to:

• Explain each step of your cleaning and answer your questions

• Share personalized brushing and flossing techniques

• Recommend products to help with sensitivity, whitening, or gum care

Ashley’s goal is to help every patient leave with clean teeth, healthy gums, and the confidence to smile back.

​

What to Expect During a Dental Hygiene Appointment

​

Every cleaning is tailored to your unique needs. A typical visit includes:

1. Review of your oral health – Ashley checks your dental history, recent changes, and any concerns.

2. Gentle scaling and cleaning – Plaque and tartar are carefully removed from teeth and gum lines.

3. Polishing and flossing – Teeth are polished for a smooth, bright finish and flossed for a spotless clean.

4. Fluoride treatment (if needed) – Strengthens enamel to help prevent future cavities.

5. Oral health tips – Ashley provides guidance on brushing, flossing, and diet for optimal dental hygiene.

This step-by-step approach ensures complete care with maximum comfort.

​

Deep Cleaning & Periodontal Care

​

For patients with signs of gum disease, Ashley offers specialized deep cleaning treatments such as scaling and root planing.
These services:

• Remove bacteria from below the gumline

• Help gums reattach to teeth

• Reduce inflammation and bleeding

By addressing gum disease early, we protect your smile and prevent more serious dental problems.

​

Comprehensive Family & Preventive Dentistry

​

Dental hygiene visits pair perfectly with our full range of preventive and cosmetic dental services, including:

• Routine Dental Exams & Checkups

• Cosmetic Dentistry (Teeth Whitening & Veneers)

• Invisalign & Orthodontics

• Dental Fillings, Crowns & Bridges

• Emergency Dental Care

Combining regular cleanings with these services helps you maintain a healthy, beautiful smile for life.

Local Convenience & Comfort

Located in Kitsilano, Vancouver, Smile Back Dental is easy to reach from Jericho Beach, UBC, and West Broadway. Patients appreciate:

• Flexible scheduling – Evening and weekend hygiene appointments available

• Modern technology – Low-radiation digital X-rays and comfortable cleaning equipment

• Relaxed, family-friendly atmosphere – Perfect for adults, seniors, and children alike

From your first visit to ongoing care, Ashley and our team focus on your comfort and long-term oral health.

​

Insurance & Payment Options

​

We accept most major dental insurance plans and will help you maximize your benefits for routine cleanings and periodontal treatments.
No insurance? We offer flexible payment plans to make regular dental hygiene care convenient and affordable.

​

Tips to Maintain Healthy Teeth & Gums Between Visits

​

Ashley recommends the following daily habits:

• Brush for two minutes, twice a day with a fluoride toothpaste

• Floss at least once a day to remove plaque between teeth

• Rinse with an antimicrobial mouthwash if recommended

• Limit sugary snacks and acidic drinks

• Replace your toothbrush every three months or after illness

These simple steps help prevent plaque buildup and keep your smile bright between professional cleanings.

​

Frequently Asked Questions

​

How often should I schedule a dental hygiene visit?
Most people benefit from cleanings every six months. Patients with gum disease or heavy tartar buildup may need visits every three to four months.

Is a dental cleaning painful?
No. Ashley uses gentle techniques and can apply numbing gel or local anesthetic for sensitive areas if needed.

Can dental hygiene visits whiten my teeth?
Professional cleaning removes surface stains and brightens teeth. For deeper whitening, we also offer teeth whitening treatments.

Do children need professional cleanings?
Yes. Regular hygiene visits help children develop good habits and catch issues like cavities early.

​

Book Your Dental Hygiene Appointment Today

​

If you’re looking for a dental hygienist near me or teeth cleaning in Vancouver, visit Smile Back Dental in Kitsilano.
Whether it’s a routine cleaning or specialized periodontal care, Ashley and our team are ready to help you achieve a healthy, confident smile.

Call us today to schedule your professional dental hygiene appointment.